Wednesday, August 31, 2011

THE "ME" IN PERIMENOPAUSE

Hey Girlfriends

Realizing that I was the "ME" in PeriMEnopause I started to examine this person called ME!  She was a bright, caring & very loving individual who has been married to her loving husband for what will be 28 years on Friday, September 2, 2011.  She had raised 2 wonderful daughters, who now have each given her two of the most wonderful grandchildren ever.  She has had a prosperous & interesting career, but now she felt disillusioned with life due to this hormonal imbalance called Perimenopause.

Sometimes as women we feel that we don't need to take the time to examine ourselves.  We think we need to be Superwoman and accomplish everything thrown at us on a daily basis, without taking time to replenish ourselves.  Our plate overflows and we're out of control and don't even realize it until we snap.  Know what I mean?  STOP torturing yourself.  SLOW down a little.  Take a PAUSE.  Reflect on Life.  Highlight the good things in life not just the bad. 

Self-examination is defined as an introspective consideration of one's own thoughts or emotions; examination of one's own body for medical reasons.  Wow!  Just what I needed for ME.  The contemplation of my own thoughts and desires while examining my own physical  health.  Introspection; reflection; self-analysis; soul-searching.  TAKING TIME FOR "ME" Girlfriends.  Take time to do the same for yourselves TODAY.  Take Inventory.  Enlighten yourself about yourself.  Share your thoughts and desires.  Sharing is Caring!!!!